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如何给幼儿科学饮水
水是人体不可缺少的重要物质，成年人体内的水约占体重的60～70％，儿童体内的水约占体重的80％。水是生命之源，是细胞的首要组成成分，人体的各种生理活动都离不开水，食物经过消化生成的各种物质，都需要溶解在水里才能被吸收。
白开水是宝宝最佳的选择。3岁以内的宝宝，每次饮水量不应超过100毫升，3岁以上可增至150毫升。 建议幼儿每天喝水至少8次，每次100ml左右，一次喝水量不超过200ml。
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