平心防控 静心学习——额外时期的学习攻略
接纳自己的情绪
做好充足的准备
保持良好规律
确定可行目标
管好自主时间
立即采取行动
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接纳自己的情绪
做好充足的准备
保持良好规律
确定可行目标
管好自主时间
立即采取行动
本文链接: https://www.yizhekk.com/1258221672.html